- Best Teeter Product
Teeter Inversion Table
Under $116 price
Teeter FitSpine LX9
The Teeter FitSpine LX9 is the top-of-the-line model in the FitSpine series and is our top pick for “Best Inversion Table”. It includes all of the features and similar specs to the X3 models while adding a boarding platform, storage caddy, and more robust Stretch Max handles.
Teeter FitSpine X3
The Teeter FitSpine X3 is an amazing piece of engineering. It has the same great pain-relieving features as the FitSpine X1 and on top of that you get the EZ-Reach ankle support system, EZ-Stretch Traction Handles, EZ-Angle tether, and StretchMax handles.
Teeter FitSpine X1
The Teeter FitSpine X1 is the base model that Teeter offers, but it is in no way basic. Teeter is a big name in the inversion table world. They have been in the game for almost 40 years, with a singular focus on inversion tables and the relief of back pain.
Innova ITM5900
Let your body experience the latest in inversion comfort with the Innova ITM5900 Advanced Heat and Massage Therapeutic Inversion System with large and ergonomic backrest pad and adjustable headrest pad.
Body Vision IT9825
The IT 9825 features a longer and wider upholstered backrest pad and a comfortable/removable head pillow that measures 11.5" wide and 9.5 inches high. While attached to the inversion table, adjust the pad to target the lower, middle, upper back, shoulders and neck.
Teeter EP-560
The Body Vision IT9550 has an adjustable lumbar pad and headrest cushion so you can reposition either to work for you and your body. The IT9550 handles up to 250 lbs of user weight and heights ranging from 5’1” up to 6’6”.
Teeter Inversion Tables Review:
What’s Their Best Model?
For those who don’t know, inversion therapy is a type of spinal traction therapy in which a person hangs upside down from their feet, legs or ankles, stretching and straightening the spine.
Some people use inversion boots to hang completely upside down, but this is uncomfortable for most people because of the amount of pressure placed on the feet and ankles, as well as the sensation of blood rushing to the head. Inversion tables are a more popular solution because they allow people to hang at various angles while proving support for the back and are also easier to get in and out of.
Some of the more advanced inversion tables add additional features to improve spinal health. Seesaw inversion tables are one of the more popular brands for reasons we will soon see.
Best Teeter Inversion Table
Teeter currently offers four models of inversion beds: the baseline Fitspine X1 model, the currently discontinued mid-range Fitspine X2, the X3 that replaced it, and the high-end Fitspine LX9. All feature a similar basic design, with the high-end model including more features for added functionality, comfort, and ease of use.
The first thing you might notice about any of the Teeter Fitspine models is that the table itself – which they call the FlexTech floating bed – is very thin and has a lot of seams on it. This makes Teeters lighter than other flip-top brands and is breathable to minimize heat and sweating during use. But they have another use, as the Fitspine line has several accessories that fit them.
The Teeter Fitspine X1 Inversion Table is the baseline model with this basic design and two features that set Teeter apart from other brands. The first is the Fitspine Lumbar Bridge, a removable attachment that can be placed on a table in the lumbar region to support healthy lumbar flexion and add deeper traction to relieve pressure on the lower back. It is especially helpful in repairing hip misalignments.
Secondly, the most unique feature of the Fitspine line is the Fitspine acupressure nodes. These are eight small plastic balls that can be inserted into the grooves of the inversion table to apply targeted pressure to sore or tense back muscles. They can be moved or removed as needed, and can also be adjusted to four different pressure levels.
The Teeter Fitspine X2 Inversion Table is an older, mid-range model that includes several added features for increased comfort and ease of use. These include an improved ankle lock that is more comfortable to use and easier to reach when entering and exiting. The handle also features a more ergonomic design.
The Teeter Fitspine X3 inversion table is an evolutionary improvement on the X2. It has a more ergonomic ankle brace and handlebar design than the X2, but the main improvement is the EZ Stretch traction grips. These allow for a quick release (i.e., return to upright) as well as the ability to push the handlebar to manually increase traction at a lower angle. The handlebars also allow you to easily swing the flip-top manually if you wish.
Finally, the Teeter Fitspine LX9 further improves the quality of life. These include a sleeker, more ergonomic frame that’s easier to get in and out of, a rubber platform underneath the frame to help you access the ankle immobilizer, and a small box next to the handle for items like cell phones, drinks, and towels.
In short, the Fitspine LX9 is the best Teeter inversion table. It has the most features, as well as the greatest comfort and ease of use. However, the Fitspine X3 offers all the same features, just missing some comfort and usability features.
Previous
Next
How to use the Teeter Inversion Table
The Teeter Inversion Table works essentially the same as any other brand, with the exception of the lumbar bridge and acupressure nodes.
Teeter FitSpine LX9
479.99
579.00
The Teeter FitSpine LX9 is the top-of-the-line model in the FitSpine series and is our top pick for “Best Inversion Table”. It includes all of the features and similar specs to the X3 models while adding a boarding platform, storage caddy, and more robust Stretch Max handles.
First, you will need to adjust the table to match your height. This is critical to balance the table correctly; get it wrong and you either won’t invert or will invert too easily and have a hard time standing upright again. You also need to set it to the desired inversion angle.
Next is the part that is unique to the Teeter table. If you plan to use it, install the waist bridge. Then, attach as many acupressure nodes as you want to use at any point where you want to apply pressure, and adjust the pressure level as needed.
Third, step into the ankle brace and tighten it. It should be tight enough to hold your ankle firmly in place without feeling like your circulation is cut off.
Fourth, flip yourself over by extending your arms over your head. This is why it’s important to adjust the height correctly – if the table is perfectly balanced, simply raising your arms above your head is enough to turn you upside down.
You’ll want to hang for about 10-20 minutes. After that, the fifth step is to get out. Simply reach your arms down (or up, as the case may be) toward your ankles. If this doesn’t work, you can help yourself stand up by doing a half sit-up or pulling on the handles. Release the ankle brace and walk out, and you’re done.
Teeter Inversion Table Weight Limit
The Teeter inversion table has a weight limit of 300 lbs. Teeter is a bit lower than many other brands because of its lighter construction.
They also have a height range of 4’8 to 6’6 – anyone outside of this range will not be able to balance properly.
In fact, a person over 300 pounds probably wouldn’t fit on the table anyway. They are either too high or too wide to fit comfortably between the handles.
Sale
The Teeter FitSpine X3 is an amazing piece of engineering. It has the same great pain-relieving features as the FitSpine X1 and on top of that you get the EZ-Reach ankle support system, EZ-Stretch Traction Handles, EZ-Angle tether, and StretchMax handles.
★★★★★
Sale
The Teeter FitSpine X1 is the base model that Teeter offers, but it is in no way basic. Teeter is a big name in the inversion table world. They have been in the game for almost 40 years, with a singular focus on inversion tables and the relief of back pain.
★★★★★
1. How can I optimize my inversion experience?
There are different ways you can try to improve the Teeter experience. For example, you can add acupressure nodes, view the included DVD for tutorials, use vibration pads for more comfort, etc.
2. How often should I invert?
Although professionals may recommend inversions several times a day, you can decide how often you want to do them. You do not want to push your body beyond its limits, as this may lead to greater discomfort and pain.
3. Is the teeter totter safe?
Yes, the device is safe to use. Some devices are equipped with foam feet that stabilize the inversion table on most floor types to ensure it does not move during training.
4. Can the Teeter inversion table be folded?
It depends on the model, but most inversion tables are collapsible. You don’t have to disassemble all the parts after use; it can take a lot of time to put it back together.
5. What does FDA registration mean?
The FDA is a government agency that regulates food, dietary supplements, drugs, medical devices, and many other things. An FDA-approved inversion table means it is safe for anyone who meets the requirements to use.
Winner Of Top price
$329.00
Hurry Up! Offer ends soon.
days
0
0
hours
0
0
minutes
0
0
seconds
0
0
$419.00
Hurry Up! Offer ends soon.
days
0
0
hours
0
0
minutes
0
0
seconds
0
0
$479.99
Hurry Up! Offer ends soon.
days
0
0
hours
0
0
minutes
0
0
seconds
0
0